@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab,red,red)){::placeholder{color:color-mix(in oklab,currentcolor 50%,transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.fixed{position:fixed}.static{position:static}.container{width:100%}@media(min-width:40rem){.container{max-width:40rem}}@media(min-width:48rem){.container{max-width:48rem}}@media(min-width:64rem){.container{max-width:64rem}}@media(min-width:80rem){.container{max-width:80rem}}@media(min-width:96rem){.container{max-width:96rem}}.block{display:block}}:root{color:#171d18;font-synthesis:none;background:#f4f5f0;font-family:DM Sans,sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth}body{min-width:320px;margin:0}button,input{font:inherit}button{cursor:pointer}a{color:inherit;text-decoration:none}::selection{color:#101512;background:#d7f24d}.shell{width:min(1280px,100% - 80px);margin:auto}.section-pad{padding:112px 0}.kicker,.tiny-label{letter-spacing:.15em;text-transform:uppercase;font-family:Nunito Sans,sans-serif;font-size:12px;font-weight:700;display:block}.kicker{color:#63705e;margin-bottom:22px}.site-header{z-index:20;color:#fff;border-bottom:1px solid #ffffff29;width:100%;height:78px;position:absolute;top:0;left:0}.nav-inner{align-items:center;gap:40px;height:100%;display:flex}.brand{letter-spacing:-.035em;white-space:nowrap;align-items:center;gap:12px;font-family:Nunito Sans,sans-serif;font-size:21px;font-weight:700;display:inline-flex}.brand-mark{color:#d8f14f;letter-spacing:-.3em;margin-right:6px;font-size:24px;transform:skew(-12deg)}.brand-light{color:#b8c0b3;letter-spacing:-.06em;font-weight:400}.nav-links{align-items:center;gap:30px;margin-left:auto;display:flex}.nav-links a{color:#dce2d8;font-size:13px;font-weight:600;transition:color .2s}.nav-links a:hover{color:#d8f14f}.header-cta{white-space:nowrap;border:1px solid #ffffff47;align-items:center;gap:12px;padding:11px 16px;font-size:12px;font-weight:700;transition:all .2s;display:flex}.header-cta:hover{color:#111;background:#d8f14f}.mobile-menu{color:#fff;background:0 0;border:0;display:none}.hero{color:#fff;background:#111914;min-height:760px;padding-top:78px;position:relative;overflow:hidden}.hero:before{content:"";background:radial-gradient(circle at 74% 48%,#2c463344 0,#0000 40%),linear-gradient(110deg,#111914 45%,#203425);position:absolute;inset:0}.hero-lines{opacity:.78;width:690px;height:690px;position:absolute;top:56px;right:-40px;transform:rotate(-12deg)}.hero-lines svg{fill:none;stroke:#50634a;stroke-width:1.2px;width:100%;height:100%}.hero-lines path{stroke:#d7ef4c;stroke-width:3px;stroke-dasharray:8 8}.hero-content{padding-top:93px;position:relative}.eyebrow{color:#d9ef79;letter-spacing:.19em;align-items:center;gap:12px;font-size:11px;font-weight:700;display:flex}.pulse-dot{background:#d8f14f;border-radius:50%;width:7px;height:7px;box-shadow:0 0 0 6px #d8f14f20}.eyebrow-line{background:#667462;width:33px;height:1px}.hero h1{letter-spacing:-.055em;z-index:1;margin:65px 0 53px;font-family:Nunito Sans,sans-serif;font-size:clamp(92px,12.3vw,185px);font-weight:700;line-height:.88;position:relative}.hero h1 em,.section-heading h2 em,.faq-layout h2 em{color:#d8f14f;font-style:normal}.hero-lower{justify-content:space-between;align-items:flex-end;gap:40px;padding-bottom:88px;display:flex}.hero-lower>div:first-child{max-width:550px}.hero-lower p{letter-spacing:-.04em;margin:0 0 10px;font-family:Nunito Sans,sans-serif;font-size:28px;font-weight:600}.hero-lower span{color:#aab8a8;font-size:15px;line-height:1.6}.hero-actions{gap:12px;margin-top:31px;display:flex}.button{justify-content:space-between;align-items:center;gap:25px;min-height:52px;padding:0 22px;font-size:13px;font-weight:700;transition:transform .2s,background .2s;display:inline-flex}.button:hover{transform:translateY(-3px)}.button-lime{color:#111914;background:#d8f14f}.button-outline{color:#fff;border:1px solid #697468}.button-outline:hover{background:#ffffff12}.hero-count{z-index:1;flex-direction:column;align-items:flex-start;width:170px;display:flex;position:relative}.hero-count strong{letter-spacing:-.09em;font-family:Nunito Sans,sans-serif;font-size:88px;line-height:.9}.hero-count>span{letter-spacing:.12em;margin-top:8px;font-family:Nunito Sans,sans-serif;font-weight:700;color:#d8f14f!important;font-size:12px!important;line-height:1.2!important}.count-bar{background:#536051;width:100%;height:3px;margin-top:22px}.count-bar span{background:#d8f14f;height:100%;display:block}.hero-count small{color:#a3b09d;letter-spacing:.08em;margin-top:12px;font-size:10px}.overview{background:#f4f5f0}.section-top{justify-content:space-between;align-items:start;margin-bottom:30px;display:flex}.section-top p{letter-spacing:-.04em;text-align:right;margin:0;font-family:Nunito Sans,sans-serif;font-size:19px;line-height:1.2}.section-top strong{font-weight:700}.facts-grid{background:#d4dacf;border:1px solid #d4dacf;grid-template-columns:1.55fr 1fr 1fr 1fr;gap:1px;display:grid}.fact{background:#fcfdf9;flex-direction:column;align-items:flex-start;min-height:232px;padding:26px;display:flex;position:relative;overflow:hidden}.fact.featured{background:#d8f14f}.fact-icon{border:1px solid #c8d0c1;border-radius:50%;place-items:center;width:42px;height:42px;display:grid}.featured .fact-icon{border-color:#a5ba33}.fact strong{letter-spacing:-.045em;margin:auto 0 13px;font-family:Nunito Sans,sans-serif;font-size:clamp(34px,3.5vw,58px);line-height:1}.fact strong span{letter-spacing:-.04em;margin-left:6px;font-size:.42em}.fact small{letter-spacing:.13em;font-size:10px;font-weight:700}.fact-decoration{letter-spacing:-.1em;color:#bdd63144;font-family:Nunito Sans;font-size:110px;font-weight:700;position:absolute;top:78px;right:-15px;rotate:-90deg}.route-strip{color:#fff;background:#1c2820;justify-content:space-between;align-items:center;min-height:93px;margin-top:18px;padding:24px 32px;display:flex}.route-point{flex-direction:column;gap:8px;min-width:180px;display:flex}.route-point span{color:#d8f14f;letter-spacing:.14em;font-size:10px;font-weight:700}.route-point strong{letter-spacing:-.04em;font-family:Nunito Sans;font-size:19px}.route-point.finish{text-align:right}.route-road{background:#72816e;flex:1;height:1px;margin:0 25px;position:relative}.route-road:before,.route-road:after{content:"";background:#d8f14f;border-radius:50%;width:7px;height:7px;position:absolute;top:-3px}.route-road:before{left:0}.route-road:after{right:0}.runner-dot{background:#d8f14f;border:3px solid #1c2820;border-radius:50%;width:13px;height:13px;position:absolute;top:-6px;left:42%;box-shadow:0 0 0 1px #d8f14f}.source-note{color:#677263;margin:16px 0 0;font-size:12px;line-height:1.6}.source-note a{text-underline-offset:3px;color:#293d27;text-decoration:underline}.training{background:#e8ede5}.section-heading{justify-content:space-between;align-items:end;gap:50px;margin-bottom:45px;display:flex}.section-heading h2,.faq-layout h2{letter-spacing:-.055em;margin:0;font-family:Nunito Sans,sans-serif;font-size:clamp(52px,6vw,85px);font-weight:700;line-height:.98}.section-heading h2 em,.faq-layout h2 em{color:#506d31}.section-heading>p{color:#5e6b5b;max-width:380px;margin:0 0 5px;font-size:15px;line-height:1.65}.training-panel{background:#fff;border:1px solid #cfdbca;box-shadow:0 14px 35px #243e1910}.plan-toolbar{border-bottom:1px solid #d9e0d5;justify-content:space-between;gap:30px;padding:30px 34px;display:flex}.tiny-label{color:#61735b;font-size:10px}.level-switch{border:1px solid #cbd5c6;margin-top:15px;display:inline-flex}.level-switch button{color:#536051;background:#fff;border:0;border-right:1px solid #cbd5c6;padding:12px 20px;font-size:12px;font-weight:700}.level-switch button:last-child{border-right:0}.level-switch button.active{color:#e7f891;background:#1d2b20}.level-switch button:focus-visible,.week-toggle:focus-visible,.check-items button:focus-visible,.faq-item button:focus-visible,.time-input button:focus-visible{outline-offset:2px;outline:3px solid #9cbf2a}.plan-summary{border-left:1px solid #d9e0d5;align-items:center;gap:15px;padding-left:30px;display:flex}.plan-summary strong{letter-spacing:-.07em;font-family:Nunito Sans;font-size:43px}.plan-summary small{font-size:16px}.plan-summary span{letter-spacing:.1em;color:#697b63;font-size:9px;font-weight:700;line-height:1.4}.plan-intro{color:#374637;background:#f7f9f4;border-bottom:1px solid #d9e0d5;padding:18px 34px;font-size:13px;line-height:1.5}.plan-intro span{color:#7d8a79}.volume-chart{background:#f7f9f4;padding:30px 34px 14px}.chart-heading{color:#6f7c6a;letter-spacing:.13em;justify-content:space-between;font-size:10px;font-weight:700;display:flex}.chart-bars{grid-template-columns:repeat(9,1fr);align-items:end;gap:17px;height:180px;padding:25px 10px 0;display:grid}.chart-bars button{background:0 0;border:0;flex-direction:column;justify-content:flex-end;align-items:center;min-width:0;height:100%;padding:0;display:flex;position:relative}.bar{background:#d7dfd1;width:100%;max-width:76px;min-height:10px;transition:height .35s,background .2s;display:block}.chart-bars button.selected .bar,.chart-bars button:hover .bar{background:#96b943}.bar-value{color:#66715d;margin-bottom:6px;font-family:Nunito Sans;font-size:13px;font-weight:700}.bar-label{color:#6e7b6a;margin-top:10px;font-size:10px;font-weight:700}.chart-baseline{background:#d2dbcf;height:1px;margin:0 10px 18px}.week-list{border-top:1px solid #d9e0d5}.week-row{border-bottom:1px solid #d9e0d5}.week-toggle{text-align:left;color:#172019;background:#fff;border:0;align-items:center;gap:27px;width:100%;padding:20px 34px;display:flex}.week-toggle:hover,.week-row.expanded .week-toggle{background:#f9fbf6}.week-num{letter-spacing:-.06em;color:#99ac91;width:38px;font-family:Nunito Sans;font-size:25px}.week-row.expanded .week-num{color:#50712c}.week-main{flex-direction:column;flex:1;gap:4px;display:flex}.week-main small{letter-spacing:.12em;color:#7b8976;font-size:10px;font-weight:700}.week-main small b{margin:0 4px;font-weight:400}.week-main strong{letter-spacing:-.04em;font-family:Nunito Sans;font-size:20px}.week-distance{letter-spacing:-.04em;font-family:Nunito Sans;font-size:22px;font-weight:700}.week-distance small{letter-spacing:.1em;font-size:10px}.week-chevron{margin-left:16px;transition:transform .2s}.expanded .week-chevron{transform:rotate(180deg)}.week-detail{background:#f9fbf6;padding:0 34px 28px 99px}.week-detail>p{color:#475545;margin:0 0 22px;font-size:14px;line-height:1.55}.week-detail-grid{grid-template-columns:.8fr 1.4fr 1.2fr 1.1fr;gap:18px;display:grid}.week-detail-grid>div{border-top:1px solid #cbd8c5;padding-top:12px}.week-detail-grid span,.coach-note span{letter-spacing:.13em;color:#69805c;margin-bottom:8px;font-size:10px;font-weight:700;display:block}.week-detail-grid strong{font-family:Nunito Sans;font-size:23px}.week-detail-grid p{color:#526051;margin:0;font-size:12px;line-height:1.55}.coach-note{color:#43503f;background:#ecf3e3;border-left:3px solid #a8c94d;margin-top:20px;padding:12px 17px;font-size:12px;line-height:1.5}.coach-note span{margin-bottom:4px}.training-foot{grid-template-columns:1fr 1fr;gap:30px;margin-top:24px;display:grid}.training-foot>div{align-items:flex-start;gap:13px;display:flex}.foot-icon{border:1px solid #85927d;border-radius:50%;flex:none;place-items:center;width:24px;height:24px;font-size:12px;font-weight:700;display:grid}.training-foot p{color:#586754;margin:1px;font-size:12px;line-height:1.6}.training-foot strong{color:#263d26}.race-day{color:#fff;background:#16231a}.section-heading.light .kicker,.essentials .kicker{color:#b5c79e}.section-heading.light>p{color:#a0b19c}.section-heading.light h2 em{color:#d8f14f}.race-layout{grid-template-columns:.88fr 1.12fr;gap:18px;display:grid}.timeline-card{background:#213026;border:1px solid #52634f;padding:28px}.card-title{letter-spacing:.13em;justify-content:space-between;align-items:center;font-size:11px;font-weight:700;display:flex}.timeline{padding-top:26px}.timeline-item{grid-template-columns:55px 13px 1fr;gap:19px;min-height:99px;display:grid;position:relative}.timeline-item:not(:last-child):before{content:"";background:#596e56;width:1px;position:absolute;top:16px;bottom:-1px;left:79.5px}.timeline-time{color:#d8f14f;font-family:Nunito Sans;font-size:13px;font-weight:700}.timeline-marker{z-index:1;background:#213026;border:2px solid #a5b69d;border-radius:50%;width:11px;height:11px;margin-top:2px}.timeline-marker.lime{background:#d8f14f;border-color:#d8f14f;box-shadow:0 0 0 5px #d8f14f22}.timeline-item strong{letter-spacing:-.03em;font-family:Nunito Sans;font-size:17px}.timeline-item p{color:#9dad99;margin:7px 0 0;font-size:12px;line-height:1.55}.timeline-disclaimer{color:#90a38d;border-top:1px solid #52634f;padding-top:18px;font-size:11px;line-height:1.5}.logistics-grid{grid-template-columns:1fr 1fr;gap:18px;display:grid}.logistic-card{color:#1d291e;background:#f0f3eb;flex-direction:column;align-items:flex-start;min-height:305px;padding:25px;display:flex}.logistic-card.lime-card{background:#d8f14f}.logistic-card.dark-card{color:#fff;background:#314534}.logistic-icon{opacity:.8;border:1px solid;border-radius:50%;place-items:center;width:42px;height:42px;margin-bottom:24px;display:grid}.logistic-card>span{letter-spacing:.14em;font-size:10px;font-weight:700}.logistic-card h3{letter-spacing:-.06em;margin:10px 0;font-family:Nunito Sans;font-size:26px;line-height:1.05}.logistic-card p{opacity:.8;margin:0 0 17px;font-size:12px;line-height:1.55}.logistic-card a{letter-spacing:.06em;border-bottom:1px solid;align-items:center;gap:8px;margin-top:auto;padding-bottom:4px;font-size:10px;font-weight:700;display:flex}.logistic-card a:hover{gap:14px}.pace-section{background:#f6f7f2}.pace-grid{grid-template-columns:.8fr 1.2fr;gap:18px;display:grid}.pace-input-card{background:#d8f14f;flex-direction:column;padding:32px;display:flex}.pace-input-card .tiny-label{color:#354322}.time-input{align-items:center;gap:14px;margin:32px 0 26px;display:flex}.time-input>div{grid-template-columns:25px 90px 25px;align-items:center;gap:5px;padding-bottom:23px;display:grid;position:relative}.time-input button{background:0 0;border:1px solid #869b38;place-items:center;width:27px;height:27px;padding:0;display:grid}.time-input strong{letter-spacing:-.1em;text-align:center;font-family:Nunito Sans;font-size:62px;line-height:1}.time-input>div>span{text-align:center;letter-spacing:.13em;font-size:10px;font-weight:700;position:absolute;bottom:0;left:0;right:0}.time-input>b{align-self:start;font-family:Nunito Sans;font-size:50px;line-height:1.1}.pace-input-card input[type=range]{accent-color:#17221a;cursor:pointer;width:100%}.range-labels{letter-spacing:.08em;justify-content:space-between;margin-top:7px;font-size:10px;font-weight:700;display:flex}.pace-result{border-top:1px solid #82963b;margin-top:auto;padding-top:27px}.pace-result>span{letter-spacing:.14em;font-size:10px;font-weight:700}.pace-result strong{letter-spacing:-.09em;margin-top:8px;font-family:Nunito Sans;font-size:66px;line-height:1.1;display:block}.pace-result small{letter-spacing:-.04em;font-size:20px}.pace-result p{margin:8px 0 0;font-size:12px}.splits-card{color:#fff;background:#1d2b21;padding:32px}.splits-card .card-title span:last-child{color:#8ca085}.splits-visual{padding:30px 5px 10px;position:relative}.splits-track{background:#6e8569;width:1px;position:absolute;top:50px;bottom:31px;left:96px}.splits-track i{background:#d8f14f;border-radius:50%;width:9px;height:9px;position:absolute;left:-4px}.splits-track i:nth-child(2){top:0}.splits-track i:nth-child(3){top:25%}.splits-track i:nth-child(4){top:50%}.splits-track i:nth-child(5){top:75%}.splits-track i:nth-child(6){bottom:0}.split-row{border-bottom:1px solid #344638;align-items:center;gap:28px;height:65px;display:flex}.split-row>span{letter-spacing:.1em;color:#b8c9b2;width:63px;font-size:11px;font-weight:700}.split-line{background:repeating-linear-gradient(90deg,#5a6e56 0 4px,#0000 4px 10px);flex:1;height:1px;margin-left:18px}.split-row strong{letter-spacing:-.05em;font-family:Nunito Sans;font-size:23px}.split-row:last-child strong{color:#d8f14f}.splits-footer{color:#aabea6;align-items:center;gap:12px;padding:17px 0 0;font-size:12px;display:flex}.essentials{color:#fff;background:#203126}.essentials-grid{grid-template-columns:1.1fr .9fr;gap:18px;display:grid}.checklist-card{color:#1b2b1f;background:#f0f3eb;padding:31px}.check-progress{background:#d3dfcb;height:5px;margin:23px 0 18px}.check-progress span{background:#809e34;height:100%;transition:width .25s;display:block}.check-items button{text-align:left;color:#223321;background:0 0;border:0;border-bottom:1px solid #d6dfd1;align-items:center;gap:15px;width:100%;padding:15px 4px;font-size:14px;display:flex}.check-items button:hover{background:#e7ede2}.check-items button.checked>span:last-child{color:#809079;text-decoration:line-through}.check-box{border:1px solid #9eae98;flex:none;place-items:center;width:22px;height:22px;display:grid}.checked .check-box{color:#d8f14f;background:#283e28;border-color:#283e28}.check-bottom{color:#6c7d67;margin-top:19px;font-size:11px;line-height:1.5}.essentials-side{grid-template-rows:repeat(3,1fr);gap:18px;display:grid}.tip-card{border:1px solid #536c54;grid-template-columns:45px 1fr;align-content:center;column-gap:13px;padding:24px 28px;display:grid}.tip-number{color:#d8f14f;grid-row:span 2;font-family:Nunito Sans;font-size:17px;font-weight:700}.tip-card h3{letter-spacing:-.05em;margin:0 0 7px;font-family:Nunito Sans;font-size:23px}.tip-card p{color:#aabbab;margin:0;font-size:12px;line-height:1.55}.faq-section{background:#e9ede5}.faq-layout{grid-template-columns:.8fr 1.2fr;gap:75px;display:grid}.faq-layout h2 em{color:#50712c}.faq-layout>div:first-child>p{color:#697666;max-width:250px;font-size:14px;line-height:1.6}.faq-item{border-bottom:1px solid #c9d3c5}.faq-item:first-child{border-top:1px solid #c9d3c5}.faq-item button{text-align:left;letter-spacing:-.03em;background:0 0;border:0;justify-content:space-between;align-items:center;gap:20px;width:100%;padding:22px 0;font-family:Nunito Sans;font-size:18px;font-weight:600;display:flex}.faq-symbol{color:#435a31}.faq-item p{color:#596b57;max-width:650px;margin:0 0 23px;font-size:13px;line-height:1.7}footer{color:#fff;background:#111b15;padding:55px 0 25px}.footer-main{justify-content:space-between;gap:30px;display:flex}.footer-main p{color:#9eae9a;margin-top:22px;font-size:13px;line-height:1.6}.footer-links{color:#c6d2c1;grid-template-columns:1fr 1fr;gap:15px 70px;font-size:12px;display:grid}.footer-links a:hover,.footer-bottom a:hover{color:#d8f14f}.footer-bottom{color:#7f907f;border-top:1px solid #3b4d3e;justify-content:space-between;gap:25px;margin-top:65px;padding-top:22px;font-size:10px;line-height:1.5;display:flex}.footer-bottom a{text-decoration:underline}@media(max-width:1100px){.nav-links{gap:16px}.nav-links a{font-size:11px}.header-cta{display:none}.hero h1{font-size:clamp(90px,12vw,140px)}.hero-lines{right:-200px}.facts-grid{grid-template-columns:repeat(4,1fr)}.fact{padding:20px}.fact strong{font-size:42px}.race-layout{grid-template-columns:1fr}.timeline-card{padding-bottom:10px}.timeline{grid-template-columns:repeat(5,1fr);gap:10px;display:grid}.timeline-item{min-height:165px;display:block}.timeline-item:not(:last-child):before{width:auto;height:1px;inset:27px -10px auto 10px}.timeline-marker{margin:10px 0 16px;display:block}.logistics-grid{grid-template-columns:repeat(4,1fr)}.logistic-card{min-height:360px}.logistic-card h3{font-size:22px}.pace-grid{grid-template-columns:1fr 1.2fr}}@media(max-width:760px){.shell{width:min(100% - 36px,560px)}.section-pad{padding:75px 0}.site-header{height:66px}.nav-inner{justify-content:space-between}.mobile-menu{display:block}.nav-links{background:#16221a;border-bottom:1px solid #536450;flex-direction:column;align-items:stretch;gap:0;padding:18px;display:none;position:absolute;top:66px;left:0;right:0}.nav-links.open{display:flex}.nav-links a{padding:13px 6px;font-size:15px}.hero{min-height:760px;padding-top:66px}.hero-content{padding-top:76px}.hero-lines{opacity:.5;width:560px;height:560px;top:100px;right:-300px}.hero h1{margin:50px 0 52px;font-size:clamp(72px,17vw,120px)}.hero-lower{flex-direction:column;align-items:start;gap:44px;padding-bottom:60px}.hero-lower p{font-size:23px}.hero-lower span{font-size:14px}.hero-count{width:145px}.hero-count strong{font-size:70px}.section-top{display:block}.section-top p{text-align:left}.facts-grid{grid-template-columns:repeat(2,1fr)}.fact{min-height:190px}.fact strong{font-size:44px}.route-strip{padding:23px 20px}.route-point{min-width:unset}.route-point strong{font-size:14px}.route-road{margin:0 12px}.section-heading{margin-bottom:35px;display:block}.section-heading h2,.faq-layout h2{font-size:clamp(52px,12vw,74px)}.section-heading>p{margin-top:25px}.plan-toolbar{padding:23px;display:block}.level-switch{grid-template-columns:repeat(3,1fr);width:100%;display:grid}.level-switch button{padding:10px 6px;font-size:10px}.plan-summary{border-top:1px solid #d9e0d5;border-left:0;margin-top:20px;padding:18px 0 0}.plan-intro{padding:17px 23px}.volume-chart{padding:24px 18px 0}.chart-bars{gap:7px;height:145px;padding-inline:3px}.bar-value{font-size:10px}.bar-label{font-size:9px}.week-toggle{gap:12px;padding:17px 20px}.week-num{width:28px;font-size:20px}.week-main strong{font-size:17px}.week-main small{font-size:9px}.week-distance{font-size:18px}.week-chevron{width:15px;margin-left:0}.week-detail{padding:0 20px 25px 60px}.week-detail-grid{grid-template-columns:1fr 1fr;gap:19px}.training-foot{grid-template-columns:1fr;gap:12px}.timeline{display:block}.timeline-item{grid-template-columns:55px 13px 1fr;min-height:100px;display:grid}.timeline-item:not(:last-child):before{width:1px;height:auto;inset:16px auto -1px 79.5px}.timeline-marker{margin:2px 0 0}.logistics-grid{grid-template-columns:1fr 1fr}.logistic-card{min-height:350px;padding:20px}.logistic-card h3{font-size:23px}.pace-grid,.essentials-grid,.faq-layout{grid-template-columns:1fr}.pace-input-card,.splits-card{padding:25px}.essentials-side{grid-template-rows:auto}.tip-card{min-height:130px}.faq-layout{gap:25px}.footer-bottom{flex-direction:column}.footer-links{gap:15px 30px}}@media(max-width:480px){.hero{min-height:730px}.hero h1{font-size:clamp(66px,17.5vw,86px)}.eyebrow{gap:7px;font-size:9px}.eyebrow-line{width:16px}.hero-actions{flex-wrap:wrap}.button{width:100%}.hero-count{margin-top:-8px}.fact{min-height:170px}.fact strong{font-size:36px}.fact small{font-size:9px}.route-strip{align-items:flex-start}.route-road{margin-top:29px}.route-point strong{font-size:12px}.logistics-grid{grid-template-columns:1fr}.logistic-card{min-height:260px}.logistic-icon{margin-bottom:14px}.time-input{gap:6px}.time-input>div{grid-template-columns:24px 65px 24px}.time-input strong{font-size:48px}.time-input>b{font-size:39px}.pace-result strong{font-size:54px}.split-row strong{font-size:19px}.footer-main{flex-direction:column}.footer-bottom{margin-top:40px}}.week-detail{padding:0 34px 30px}.week-detail>p{color:#475545;max-width:770px;margin:0 0 23px;font-size:14px;line-height:1.55}.session-overview{border-top:1px solid #d1ddcb;justify-content:space-between;align-items:end;gap:28px;padding:20px 0 16px;display:flex}.session-overview>div{flex:none}.session-overview span{letter-spacing:.13em;color:#69805c;margin-bottom:5px;font-size:10px;font-weight:700;display:block}.session-overview strong{letter-spacing:-.06em;font-family:Nunito Sans,sans-serif;font-size:24px}.session-overview p{color:#6d7b68;max-width:590px;margin:0;font-size:12px;line-height:1.55}.session-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.session-card{background:#fff;border:1px solid #d4decf;flex-direction:column;min-width:0;min-height:205px;padding:22px;transition:border-color .2s,background .2s;display:flex}.session-card:hover{border-color:#9bbb60}.session-head{align-items:flex-start;gap:15px;display:flex}.session-number{letter-spacing:-.07em;color:#9dbb65;min-width:29px;font-family:Nunito Sans,sans-serif;font-size:27px;font-weight:700;line-height:1}.session-heading{flex:1;min-width:0}.session-heading small{letter-spacing:.14em;color:#708866;margin-bottom:5px;font-size:9px;font-weight:700;display:block}.session-heading h4{letter-spacing:-.05em;color:#203021;margin:0;font-family:Nunito Sans,sans-serif;font-size:19px;line-height:1.1}.session-amount{letter-spacing:-.04em;white-space:nowrap;color:#2b4328;font-family:Nunito Sans,sans-serif;font-size:18px}.session-steps{counter-reset:step;gap:10px;margin:18px 0 0;padding:0;list-style:none;display:grid}.session-steps li{counter-increment:step;color:#526250;grid-template-columns:22px 1fr;gap:8px;font-size:12px;line-height:1.5;display:grid}.session-steps li:before{content:counter(step,decimal-leading-zero);color:#7a994b;padding-top:2px;font-family:Nunito Sans,sans-serif;font-size:10px;font-weight:700}@media(max-width:760px){.week-detail{padding:0 20px 25px}.session-list{grid-template-columns:1fr}.session-overview{flex-direction:column;align-items:flex-start;gap:10px}.session-card{min-height:0}.session-amount{font-size:16px}}.official-route-map{background:#0a0d36;border:1px solid #516258;margin:-3px 0 22px}.route-map-heading{color:#fff;justify-content:space-between;align-items:end;gap:24px;padding:24px 28px;display:flex}.route-map-heading span{letter-spacing:.15em;color:#d8f14f;font-size:10px;font-weight:700}.route-map-heading h3{letter-spacing:-.05em;margin:7px 0 0;font-family:Nunito Sans,sans-serif;font-size:28px;line-height:1.1}.route-map-heading>span{white-space:nowrap;color:#bccbbd}.route-map-image{text-align:left;background:#060636;border:0;width:100%;padding:0;display:block;position:relative;overflow:hidden}.route-map-image img{width:100%;height:auto;display:block}.route-map-image:focus-visible{outline-offset:-5px;outline:3px solid #d8f14f}.route-map-expand{color:#18231a;letter-spacing:.08em;background:#d8f14f;align-items:center;gap:9px;padding:12px 15px;font-size:11px;font-weight:700;transition:transform .2s;display:flex;position:absolute;bottom:20px;right:20px;box-shadow:0 4px 18px #050a15b5}.route-map-image:hover .route-map-expand{transform:translateY(-3px)}.route-map-footer{color:#adbdab;justify-content:space-between;align-items:center;gap:24px;padding:17px 28px;display:flex}.route-map-footer p{margin:0;font-size:11px;line-height:1.5}.route-map-footer a{letter-spacing:.08em;color:#d8f14f;flex:none;align-items:center;gap:8px;font-size:10px;font-weight:700;display:flex}.route-map-footer a:hover{text-underline-offset:3px;text-decoration:underline}.route-map-dialog{color:#fff;background:#15211a;border:1px solid #788973;width:min(96vw,1480px);max-width:none;max-height:96vh;padding:0;box-shadow:0 25px 100px #0009}.route-map-dialog::backdrop{background:#050c09e8}.route-dialog-content{flex-direction:column;max-height:96vh;display:flex}.route-dialog-top,.route-dialog-bottom{flex:none;justify-content:space-between;align-items:center;gap:20px;padding:15px 20px;display:flex}.route-dialog-top{border-bottom:1px solid #455b48}.route-dialog-top div{flex-direction:column;gap:4px;display:flex}.route-dialog-top span{letter-spacing:.16em;color:#d8f14f;font-size:9px;font-weight:700}.route-dialog-top strong{letter-spacing:-.04em;font-family:Nunito Sans,sans-serif;font-size:17px}.route-dialog-top button{color:#fff;background:#334539;border:1px solid #526555;flex:none;place-items:center;width:36px;height:36px;display:grid}.route-dialog-top button:hover{background:#475e4c}.route-dialog-scroll{background:#050534;min-height:0;max-height:calc(96vh - 116px);overflow:auto}.route-dialog-scroll img{width:1900px;max-width:none;height:auto;display:block}.route-dialog-bottom{color:#aabbab;border-top:1px solid #455b48;font-size:11px}.route-dialog-bottom a{color:#d8f14f;letter-spacing:.05em;align-items:center;gap:7px;font-weight:700;display:flex}@media(max-width:760px){.route-map-heading{flex-direction:column;align-items:start;gap:10px;padding:19px}.route-map-heading h3{font-size:23px}.route-map-expand{padding:10px;font-size:9px;bottom:10px;right:10px}.route-map-footer{flex-direction:column;align-items:flex-start;gap:10px;padding:17px 19px}.route-map-dialog{width:100vw;height:100vh;max-height:100vh}.route-dialog-content{height:100vh;max-height:100vh}.route-dialog-bottom{flex-direction:column;align-items:flex-start;gap:7px}.route-dialog-scroll{flex:1;max-height:none}.route-dialog-scroll img{width:1300px}}